Your Time to De-Stress — art therapy

Art and Soul: Why Paint By Numbers is the Perfect Activity for the Elderly

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Art and Soul: Why Paint By Numbers is the Perfect Activity for the Elderly

During retirement, the elderly can finally make time for their favorite pastimes while exploring creative ways to stay physically and socially active. If you’re on the lookout for a new, fun hobby to take on, your friends at Opalberry have the activity just for you— paint by numbers!

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Art And Soul: Colors That Heal and Promote Creativity

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Art And Soul: Colors That Heal and Promote Creativity

Affecting our lives in more ways than one, colors have the power to change our mood and general disposition. Golden rays of the sun? Instant mood lifter. Bright red light? A warning. Waves of ocean blue? A sense of calm. If you’re looking for a way to incorporate color and some good vibes into your life, we have compiled a list of colors just for hue! Power and Stimulation: Red Commanding attention as the most stimulating color, red is often associated with both power and danger. Increasing visibility as it stands out from the crowd, red is frequently used in...

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Art and Soul: Dealing With Grief Through Paint by Numbers

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Art and Soul: Dealing With Grief Through Paint by Numbers

If you’re looking for a way to manage your emotions through a creative pursuit, you may want to look into art therapy. Art therapy seeks to improve one’s overall wellness through the process of creating art. 

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Art and Soul: What Makes Paint by Numbers a Rewarding Hobby

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Art and Soul: What Makes Paint by Numbers a Rewarding Hobby

If you’re looking for a new hobby to take one, look no more. Enjoyed by people of all ages, find out why you should make painting by numbers your new go-to hobby. Relax with paint by numbers. Buy this kit here. Unwind and paint your worries away after a long day. Painting by numbers keep your hands busy while soothing your tired mind. Create a cozy nook, whip up your warm drink of choice, and paint away. Refine skills with paint by numbers. Buy this kit here. Regularly working on paint by numbers projects can teach you a thing or...

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Art and Soul: Coping With Depression Through Art

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Art and Soul: Coping With Depression Through Art

While often treated with traditional methods such as professional therapy and prescribed medications, another alternative for those seeking treatment for depression is art therapy.

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