The benefits painting by numbers can bring to you are significant. As an adult, you have to cope daily with stress related issues, at home, at work, and the list can go on. Especially during the last two years when our worlds has turned upside down due the COVID pandemic, forcing us to change the way we live, we work, the way we travel and spend our holidays – our behavior has suffered tremendous challenges. The side effects of such changes are many and diverse – anxiety, depression, loss of appetite to name a few, and in general, we lost some of the joy of living.
Painting is an activity which makes adults and especially seniors decrease anxiety levels, it helps making them calmer, relaxed. The worries tend to lose importance during the time colors are slowly being applied to a well stretched canvas, revealing a delicate image of a well-defined flower or a outstanding view of Eiffel tower. The feelings of the person painting are soothed and the focus and concentration become sharper. The attention span is improved, the self-confidence is higher, and the feeling of well-being increases. Similar to meditation, painting by numbers conjures problem solving, improves cognitive function, while paying attention to details and working with such step by step process cultivates tolerance and patience.
The entire process from unrolling the canvas to applying the last touch of paint is beneficial and easy to be enjoyed. The magnificent themes we have for you are created by our artists for the aspiring artist in your heart. Our premium paint by numbers kits are perfect to chill out and a great hobby to pursue.