Art and Soul: How Paint by Numbers Help You Through Difficult Life Situations

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If you’re looking for a fun way to chase away the blues without spending a fortune then look no more. An art activity for kids and kids at heart, paint by numbers can teach you a thing or two about basic painting techniques while putting your mind and soul at ease. 

Paint by numbers helps you unwind. 

Unwind after a long day by cozying up in your favorite corner in the company of your paint by numbers kit project. Take your mind off your worries as you focus on your painting. Think of it as a meditation activity that encourages you to take it slow and give your busy brain a break. 

Paint by numbers helps improve your mood.

As you take it slow and work on your painting, your body releases dopamine that helps improve your overall mood. Taking on a leisurely hobby such as painting lowers your stress levels and helps improve sleeping habits. Lowered stress levels and the dopamine release gives your brain a boost of energy to help you take on the next day’s challenges.

Paint by numbers gives you a boost of confidence. 

Aside from teaching you the basics of painting, you also get a sense of pride in working on and in finishing your painting project. This boost of confidence can also trickle into other parts of your life such as work and relationships, helping improve the overall quality of your life. 

If you’re on the fence on which paint by numbers project to take on, we got you. Opalberry paint by number kits offer a variety of designs for people of all ages. Each kit complete with complimentary basic painting tools, Opalberry PBN kit designs range from the wonders of everyday life to scenic views - you’re sure to find one that suits your taste.

Navigating life may be hard sometimes, but creating art shouldn’t have to be. Bringing colors back into your life is as easy as 1, 2, 3 with Opalberry paint by numbers kit.

Have fun creating!

P.S. To be notified on our newest blog posts about tricks, news, and tips on paint by numbers, and to get access to Opalberry’s exciting special offers and promos on our premium adult paint by number kitsbecome a VIP member by subscribing to our mailing list here or joining our Facebook group community here    

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