Art and Soul: 5 Activities to Connect With Yourself

Your Friends at Opalberry

Ever find yourself checking tasks off from your to-do list except scheduling a me-time? Make yourself your number one priority by slowing down to enjoy the little things in life. Here are some tried and tested ways to recharge and reset for you, by you. 

Start a journal 

Carve out some time from your packed schedule to sit down and quiet down your thoughts by starting a journal. Elevate your journal experience with your favorite candle and some relaxing music as you write your wins and worries away. 

The best thing about keeping a journal? You don’t have to be a skilled writer to keep one. Simply fill out the pages for memories worth looking back on. 

Be still and meditate

With life constantly in fast forward motion, rewinding and slowing down every once in a while is a luxury. Celebrate the beauty in silence by finding a quiet, cozy spot to still your raging mind. 

Reflecting on who you are and who you are becoming for in the silence, some answers are found. 

Read a book

Get lost in the pages of a literary friend and escape without leaving the comforts of your home. Pick up that book from your to-read list and enrich your mind while feeding your soul. Join a book club and piece together your thoughts with fellow literary lovers. 

Go on a date with yourself

See your city in a new light by taking yourself out on a date. Go see that play you’ve been wanting to watch and enjoy a fancy dinner in your favorite restaurant. Who says being alone is lonely? Certainly, not you! 

Start a new hobby

Picking up a new hobby is a great way to learn new things while getting to know yourself better. Whether it’s whipping up a new recipe or creating with your hands, you’re sure to find one that tickles your fancy. 

If you're looking for a way to destress, you may want to try out painting by numbers. Opalberry paint by numbers kit lets you enjoy the whole painting experience without the hassle. For more PBN ideas, click here and create your handmade happiness today. 

Have fun creating! 


P.S. To be notified on our newest blog posts about tricks, news, and tips on paint by numbers, and to get access to Opalberry’s exciting special offers and promos on our premium adult paint by number kitsbecome a VIP member by subscribing to our mailing list here or joining our Facebook group community here.

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