Your Time to De-Stress — Why Making Art is Good for You
Art and Soul: Coping With Depression Through Art
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While often treated with traditional methods such as professional therapy and prescribed medications, another alternative for those seeking treatment for depression is art therapy.
The Science of Art: Why Making Art is Good for You
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Science has spoken: making art is good for you. Studies have shown that the benefits of art go beyond aesthetics and are proven to improve overall wellness. If you’re looking for a pocket-friendly hobby, paint by numbers is the perfect activity for you.